Oprah and leading spiritual thinkers, teachers and authors talk about matters of the soul, spirit and self. Don't miss her 10-part online class with Eckhart Tolle and Oprah's Soul Series webcast. Plus, her newest Web event, Oprah's Best Life Week. Download podcasts here and visit Oprah.com to continue your journey to your best self.
July 7th, 2008
Episode 74 of 154 episodes
Part 2 of Oprah's conversation with Jon Kabat-Zinn, a scientist, writer and meditation teacher who promotes the concept mindful meditation as a means to becoming a soulful person. Jon talks about how to apply mindfulness in your daily life and learn what it really means to live.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.