Oprah's Book Club

Oprah Winfrey

A good book is best shared with friends. Watch webcasts with Oprah's favorite authors and discuss the latest Oprah's Book Club selection.


Relaxed Awareness Meditation: Object Awareness (Audio)

April 8th, 2008

Episode 24 of 43 episodes

Embrace the presence of the objects around you without labels or judgment. Practice this exercise taught by spiritual teacher Kim Eng. Copyright 2008, Kim Eng.

Featured Podcast