Episode

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

DJ Steve Boyett

Health, Fitness & Nutrition

Chart Positions

Fitness & Nutrition 102

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more. ====Play any fixed-BPM Podrunner mix at *your* preferred speed with the new Podrunner Shift app! Skip intros, download, sort, search, view info, and play Podrunner mixes, all in one convenient place.

Website

Introduction to Intervals

January 15th, 2008

Episode 1 of 68 episodes

A brief overview describing what you can expect from Podrunner: Intervals and how you can utilize it most effectively. Thanks for downloading, and please tell your friends and workout buddies about Podrunner: Intervals! Entire contents 2008 by Podrunner LLC. For private use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, renting, exchanging, public performance, or broadcast of this audio is strictly prohibited.

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