|Fitness & Nutrition||90|
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
April 16th, 2015
Episode 165 of 211 episodes
The most efficient, calorie-burning 20-minute workout ever. Visit podrunner.com/tabata for more Tabata info, suggested exercises, and a full workout chart.Help keep us going so we can help keep you going! Contribute: http://www.djsteveboy.com/donate.htmlPodrunner Merchandise: http://www.djsteveboy.com/merchandise.html Newsletter: http://www.djsteveboy.com/subscribe.html Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2015 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.