|Fitness & Nutrition||60|
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
November 13th, 2015
Episode 173 of 219 episodes
Joggers and moderate-speed runners: Increase speed, endurance calorie burn.BPM CHART10 minutes @ 160 BPM10 minutes @ 175 BPM10 minutes @ 160 BPMMake a purchase or contribution and help keep Podrunner going! www.podrunner.comNewsletter: http://www.djsteveboy.com/subscribe.htmlPLAYLIST:01. Tekdiffeye - Beyond Language*02. Zero Point Module - Unknown Secrets*03. Flembaz - Chocalheiro*04. Max Rain - Heavenly Particles*05. EAC DJ's - Rock Roller06. Yellow Bursts - Under the Moon I Can See You**Licensed under CC BY-NC 4.0== Please support these artists ==Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2015 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.