|Fitness & Nutrition||60|
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
November 28th, 2015
Episode 175 of 219 episodes
Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn. BPM CHART 10 minutes @ 165 BPM 10 minutes @ 180 BPM 10 minutes @ 165 BPM Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Genuss - Nyctalopia 02. M-Br(i)os - Mai Daaiiii* 03. Changing Faces & Radosh - Two Lovers* 04. Item - Z3nit* 05. Andy Faze - Alternative Kontrol (Macho Remix) 06. Altus - No Return Tickets* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.