Episode

PODRUNNER: Workout Music

Steve Boyett

Health, Fitness & Nutrition, Music

Chart Positions

Fitness & Nutrition 55
Health 168

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Website

170 BPM - Starburst Superset 3

June 20th, 2013

Episode 117 of 203 episodes

35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Help keep us going so we can help keep you going! Contribute: http://www.djsteveboy.com/donate.html Podrunner Merchandise: http://www.djsteveboy.com/merchandise.html Newsletter: http://www.djsteveboy.com/subscribe.html Podrunner Shift for iPhone plays any Podrunner mix at any speed: http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8 PLAYLIST: 01. D-Ignition Project - Be Cool 02. Ricardo Garduno - Senseless (Anthony Castaldo Remix) 03. Cricky Lyttle - The Crickton Factor 04. Franck Delcassy - Tender Kiss (Spookiisly Remix) 05. Clubsonica - High Stakes 06. DJ Monxa - It's Time to Change (Club Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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