|Fitness & Nutrition||46|
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
October 10th, 2009
Episode 25 of 206 episodes
This workout mix is fairly mild at first and then intensifies but doesn't get frantic. More "firm hand at your back" than "drill sergeant with a baton." Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com Play any Podrunner mix at any speed with the Podrunner Shift iPhone App at http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8 PLAYLIST: 01. Dudu Nahas - New Territory 02. Korablove - There's Nothing 03. Draven C - Fairlight Language 04. Nyllon - Kilombo (Bruno Real Remix) 05. Korablove - Apostle 06. TrajDali - Insomnia 07. Kaya - Makalimbo 08. Superposition - Freedom (Alyson Calagna Remix) 09. Draven C - Everything For You 10. Delaville - Arriving Bogota 11. Pollux Beta - Crescent 12. Manuel Carranco - Hold Together 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.