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PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.
October 17th, 2006
Episode 22 of 256 episodes
How can yoga decrease labor pain and help you connect with your baby? What are the two most important things in any prenatal workout? Sara Holliday, prenatal fitness expert and yoga instructor, answers our yoga questions, gives some healthy tips for body and baby and demonstrates the Yoga Breath with the PregTASTIC team.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.