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PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.
January 29th, 2008
Episode 81 of 256 episodes
How can you better prepare your body for labor? The best exercises to strengthen your pelvic floor, the importance of kettlebells and getting your brain to recognize the perineal stretch. Plus, are two cups of coffee too much? Dr. De-Kun Li speaks with us about caffeine's effect on miscarriage.
Social science, behavioral economics, cognitive psychology -- sound complex? Let's fix that. The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, innovators, coaches, relationship experts, entrepreneurs, bestselling authors, and other brilliant minds. This show will make you a higher performer, a better networker, a deeper connector and, most importantly, a better thinker.