|Kids & Family||158|
PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.
September 21st, 2011
Episode 234 of 256 episodes
We all know it’s important to “eat right” when pregnant, but what exactly does that mean? Today we're exploring the five must-have foods every pregnant woman should have on her grocery list... and there are some shockers! How do these foods help you and your baby, and what are some great ways to prepare them? What are some options for vegans and vegetarians? Plus, we'll answer some of your top questions about what you should and shouldn't eat while pregnant.