Episode

PregTASTIC Online Radio

www.pregtastic.com

Kids & Family

Chart Positions

Kids & Family 181

PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.

Website

Ep252 Postpartum Pelvic Floor and Incontinence Issues

February 14th, 2012

Episode 252 of 256 episodes

The pelvic floor plays a crucial role in the body, and it can be greatly impacted by childbirth. What are the different layers and how do those layers help your body? How can tears and episiotomys effect how those layers function? What are kegals and how can they help prepare your body before labor and repair your body afterward? Physical therapist, Catherine Veeser, shares some great tips for keeping your body healthy and strong.

Featured Podcast

Listen