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Psychology in Everyday Life: The Psych Files

Michael Britt

Education, Higher Education, Health, Self-Help, Science & Medicine, Social Sciences

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Education 13
Higher Education 3

Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology teacher Michael Britt give you a bit more insight into you and your life.

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Ep 167: The Fat Trap – How Not to Get Discouraged About the Difficulty of Losing Weight

January 3rd, 2012

Episode 172 of 287 episodes

Guess What? Bad news: if you've ever been overweight and you're trying to lose weight it's even harder than you think. Yikes. Pretty de-motivating. However, let's see what motivational... Show notes and more available at http://www.thepsychfiles.com

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