Episode

The Psych Files

Michael Britt

Education, Higher Education, Health, Self-Help, Science & Medicine, Social Sciences

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Higher Education 17
Education 102

The Psych Files is a podcast for anyone who wonders why we do what we do. Experienced educator Michael Britt, in an upbeat and friendly style, shows you how ideas from the field of psychology apply to everyday life. If you’re a life-long learner, a student or a teacher, you’ll find his 20-30 minute episodes enjoyable and educational. Over 14 million episodes have been downloaded to date with over 100,000 people listening every month. See what all the talk is about!

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Ep 167: The Fat Trap – How Not to Get Discouraged About the Difficulty of Losing Weight

January 3rd, 2012

Episode 175 of 311 episodes

Guess What? Bad news: if you've ever been overweight and you're trying to lose weight it's even harder than you think. Yikes. Pretty de-motivating. However, let's see what motivational... Show notes and more available at http://www.thepsychfiles.com

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