Episode

The Psych Files

Michael Britt

Education, Higher Education, Health, Self-Help, Science & Medicine, Social Sciences

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Higher Education 17
Education 102

The Psych Files is a podcast for anyone who wonders why we do what we do. Experienced educator Michael Britt, in an upbeat and friendly style, shows you how ideas from the field of psychology apply to everyday life. If you’re a life-long learner, a student or a teacher, you’ll find his 20-30 minute episodes enjoyable and educational. Over 14 million episodes have been downloaded to date with over 100,000 people listening every month. See what all the talk is about!

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Episode 57: Expectancy Theory, Goal Setting and Getting in Shape!

May 16th, 2008

Episode 60 of 311 episodes

Trying to get in shape and lose weight? What's the psychology behind getting in shape? Well, first forget the psychobabble. In this episode of The Psych Files podcast I examine two established... Show notes and more available at http://www.thepsychfiles.com

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