The Psych Files is a podcast for anyone who wonders why we do what we do. Experienced educator Michael Britt, in an upbeat and friendly style, shows you how ideas from the field of psychology apply to everyday life. If you’re a life-long learner, a student or a teacher, you’ll find his 20-30 minute episodes enjoyable and educational. Over 14 million episodes have been downloaded to date with over 100,000 people listening every month. See what all the talk is about!
January 14th, 2009
Episode 88 of 311 episodes
Why is it so hard to keep our new year's resolutions to lose weight? I explore this question in this episode in which I also take a tour through the various schools of psychology and show how each... Show notes and more available at http://www.thepsychfiles.com