|Fitness & Nutrition||22|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
October 14th, 2014
Episode 256 of 379 episodes
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode. http://www.gymnasticbodies.com/ GymnasticBodies on Facebook GymnasticBodies on Google+ Video of the Jefferson Curl exercise:https://www.youtube.com/watch?v=XSh3aYomTCo