|Fitness & Nutrition||9|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
June 28th, 2016
Episode 345 of 386 episodes
We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA. Download a transcript of this episode here Featuring guest: Katy Bowman http://www.katysays.com/ http://www.restorativeexercise.com/ Check out Katy's book Move Your DNA here
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.