Fitness & Nutrition
You'll need to sign in to follow to this podcast.
New to Podcast Chart? Sign up.
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
March 20th, 2012
Episode 124 of 367 episodes
Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed
You'll need to sign in to write a comment.
Welcome to the daily audio workout for your head.
You'll need to sign in to add this to your collection.
Podcast Chart © 2016 Project Fantastic Ltd