|Fitness & Nutrition||15|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
July 10th, 2012
Episode 140 of 393 episodes
Topics: [3:39] Protein Amount For Women [11:04] Intermittent Fasting For Women [20:27] Anterior Pelvic Tilt [35:53] Creatine – Helpful or Training Crutch [43:59] Cheerleading Training and Nutrition [46:33] Exercise For Chronic Fatigue Syndrome (CFS) [56:18] Choline Deficiency Without Eggs [59:04] Sun Exposure and Skin Aging
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.