Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Robb Wolf

Health, Fitness & Nutrition

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Fitness & Nutrition 19
Health 57

A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.

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The Paleo Solution - Episode 148

September 4th, 2012

Episode 148 of 360 episodes

Topics: [4:42] Switching Around Your Diet (Diet Confusion) [10:47] Sumo Deadlift High Pull [22:57] Icing For Inflammation, and Foot/Knee Positioning For Olympic Lifters [37:02] Cataracts [41:27] HIV [45:37] The Dietary Composition And Energy Expenditure Study in JAMA [51:28] Baby Not Fat Enough [56:14] Speeding up Keto Adaptation [58:22] Ideal Ratios Of Fat Intake