|Fitness & Nutrition||19|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
September 4th, 2012
Episode 148 of 360 episodes
Topics: [4:42] Switching Around Your Diet (Diet Confusion) [10:47] Sumo Deadlift High Pull [22:57] Icing For Inflammation, and Foot/Knee Positioning For Olympic Lifters [37:02] Cataracts [41:27] HIV [45:37] The Dietary Composition And Energy Expenditure Study in JAMA [51:28] Baby Not Fat Enough [56:14] Speeding up Keto Adaptation [58:22] Ideal Ratios Of Fat Intake