|Fitness & Nutrition||23|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
December 11th, 2012
Episode 162 of 360 episodes
Topics: 1. [4:34] Myostatin Inhibitors 2. [9:08] Cold Shower Timing and Sleep 3. [11:38] Elevation Training Masks 4. [14:56] Low Body Fat, Low Carb, and Depression 5. [19:59] NAET Allergy Elimination Technique 6. [23:06] Half Assing a Paleo Diet 7. [28:52] Deep Frying with Coconut Oil 8. [32:51] Rare Meat During Pregnancy 9. [39:02] C-Section Birth Effects on Gut Flora
Jessica Helfand and Michael Bierut explore how design works within complex organizations to shape decisions, ideas, products, and more. Guests include clients from many industries and designers in many fields. Recorded at the Yale School of Management.