Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Robb Wolf

Health, Fitness & Nutrition

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A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.

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The Paleo Solution - Episode 164

January 1st, 2013

Episode 165 of 393 episodes

Topics: [6:08] Phosphatidic Acid [9:20] L-5-Methyltetrahydrofolate MTHF [13:22] The Problem with Casein [21:32] Natural Anabolics and Colostrum [26:08] Seasonal Affective Disorder [29:59] Accidental Calorie Restriction [34:01] Alcohol and Autoimmunity [40:28] Black Strap Molasses [45:21] Kava Kava

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