|Fitness & Nutrition||9|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
February 5th, 2013
Episode 170 of 386 episodes
Topics: [5:08] Gluten: Is The Poison In The Dose [19:26] Gluten And Effects On Athletic Performance [24:26] Increasing Strength For Cycling And Climbing [39:19] Increasing Strength To Body Weight Ratio [44:21] Milk And Dairy For The Power Athlete [49:26] Fasting Blood Glucose Confusion [52:37] Gelatin [56:16] Nutritional Yeast
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.