|Fitness & Nutrition||15|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
April 23rd, 2013
Episode 181 of 393 episodes
Topics: 1. [5:55] Your Definition Of Health 2. [11:26] Paleo Intervention For Food Addiction 3. [18:38] Soylent: Non-Food Nutritional Liquid 4. [27:17] Glycogen Storage and Depletion 5. [33:13] Outback Workout 6. [35:20] Sleeping Outdoors In Moonlight 7. [39:59] Peanut Butter 8. [45:15] Paleo Work Snacks 9. [48:12] Tinea Versicolor
Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.