|Fitness & Nutrition||4|
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
December 14th, 2010
Episode 58 of 384 episodes
We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body". Show Topics: Reason behind writing book Most counter-intuitive or impressive protocol Paleo eating Process for hacking problems Currents goals Other interests Performance, health, & longevity Fasting Rehab concepts Functional Movement Screen Corrective exercise NFL Combine Glute activation