July 11th, 2017
Social science, behavioral economics, cognitive psychology -- sound complex? Let's fix that. The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, innovators, coaches, relationship experts, entrepreneurs, bestselling authors, and other brilliant minds. This show will make you a higher performer, a better networker, a deeper connector and, most importantly, a better thinker.
June 27th, 2017
This episode we talk to Dr Sarah Edelman to talk about her new book - 'Good Thinking: A Teenagers Guide to Managing Stress and Emotions using CBT". Then, second guest Silvana Lettieri - manager of Headspace in Hawthorn, a mental health service for young people. Also some info on the latest guidelines for complex trauma in young people.