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The RSA

RSA

Society & Culture

The RSA: meeting 21st century challenges by showcasing ideas, undertaking innovative research and building civic capacity around the world. We encourage public discourse and critical debate by providing platforms for leading experts to share new ideas on contemporary issues, through our public events programme. All of the audio files are recordings of talks in our public events programme.

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How to Tame Your Mind

October 5th, 2013

Episode 86 of 454 episodes

Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

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