This podcast is closing. We really love having you listen to RN but we need to let you know that we’ll be closing our subject based podcasts (don’t worry—we aren’t cancelling any shows). To keep hearing stories and interviews from RN, search for your favourite shows in the ABC Radio App or subscribe in your preferred podcasting app. If you’re looking for something new to wrap your ears around, visit the RN website where there’s plenty for you to discover.
June 22nd, 2015
Episode 436 of 1652 episodes
Many of us spend more time awake than asleep than we did a generation ago, and the impact of that ripples through every part of our lives. We go to bed later, take longer to go to sleep, tend towards insomnia, and wake up less refreshed. The latest research points to the enormous damage we can do to ourselves and the community by not addressing the almost trebling rates of sleep disorders.
The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.