Stuff You Should Know


Society & Culture

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How do landfills work? How do mosquitos work? Join Josh and Chuck as they explore the Stuff You Should Know about everything from genes to the Galapagos in this podcast from HowStuffWorks.com.

How Willpower Works

February 7th, 2013

Episode 535 of 1050 episodes

You use it to overcome your lower self (which wants you to eat cake until your vision blurs) in pursuit of the goals of your higher self (which wants you to avoid diabetes). Yet it was only the 1990s that researchers have begun to understand willpower.

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