Episode

TED Talks Daily

TED

Arts, Education, News & Politics, Science & Medicine, Society & Culture, Technology

Chart Positions

Top 200 44
Education 1

Want TED Talks on the go? Every weekday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable -- from Artificial Intelligence to Zoology, and everything in between -- given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

Website

How to gain control of your free time | Laura Vanderkam

December 16th, 2016

Episode 704 of 907 episodes

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Featured Podcast

Listen