The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Biohacking | Productivity

Jordan Harbinger and The Art of Charm Team (Produced by Jason DeFillippo)

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The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.

Parental Advisory


457: Hugh Culver | Hero Habits

November 2nd, 2015

Episode 425 of 602 episodes

Hugh Culver (@HughCulver) teaches us how we can think better, plan smarter, and act now on what really matters by developing Hero Habits. The Cheat Sheet: The first secret of success is to learn failure is temporary. Which pain are you more willing to endure: the pain of discipline, or the pain of regret? Habits are not created in 21 days -- habits are created with rewards. Modifying good habits to suit certain situations is better than abandoning them. Example: Hugh has a workout that he does when he's traveling that's shorter than his regular workout -- but a shorter workout is better than no workout at all. Learn how fast switching to curiosity can help you avoid the habit-crushing negativity of self-condemnation by examining the "why?" behind occasional lapses in discipline (and learning from them). And so much more... Show notes at http://theartofcharm.com/podcast-episodes/hugh-culver-hero-habits-episode-457/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!