The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Biohacking | Productivity

Jordan Harbinger and The Art of Charm Team (Produced by Jason DeFillippo)

Business, Management & Marketing, Health, Self-Help, Science & Medicine, Social Sciences

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The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, relationship experts, entrepreneurs, bestselling authors, and other badasses. This show will make you a better networker, better connector, and -- most important -- a better thinker.

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507: Kimberly Seltzer | Body Image and Confidence

April 25th, 2016

Episode 502 of 602 episodes

Kimberly Seltzer (@SeltzerKimberly) returns to the show to share her formula for creating and maintaining a confident body image based on the body we have over the body we might wish we had. This pertains to women and men, so there should be something here for everyone! The Cheat Sheet: What is the definition of confidence, and why are some of us more confident than others? Why is it that so many of us don't love our bodies? Pinpoint your current body type and the options it gives you. Discover the clothes that flatter your figure and enhance your confidence versus ones that deplete it. Kimberly shares exercises for shedding old thought processes about body image and confidence and replacing them with newer, healthier ones. And so much more... Show notes at http://theartofcharm.com/podcast-episodes/kimberly-seltzer-body-image-confidence-episode-507/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!