The Body Sphere - Program podcast

ABC Radio National

Health, Alternative Health, Society & Culture

Get physical with Amanda Smith on ABC Radio National's The Body Sphere. It's a program about the human form and the way we use it as we create and compete, care and abuse, display and hide. Published every Sunday.


Breathing through pain

March 1st, 2015

Episode 59 of 99 episodes

Do you carry lots of work-related tension in your neck and shoulders? You may have ‘screen apnoea’, and the simple act of breathing properly could help. Breathing may also play a role in reducing the aches felt by chronic pain sufferers. Plus, why do we yawn, sneeze and get the hiccups?

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