Episode

The Body Sphere - Program podcast

ABC Radio National

Health, Alternative Health, Society & Culture

Get physical with Amanda Smith on ABC Radio National's The Body Sphere. It's a program about the human form and the way we use it as we create and compete, care and abuse, display and hide. Published every Sunday.

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Breathing through pain

March 1st, 2015

Episode 59 of 99 episodes

Do you carry lots of work-related tension in your neck and shoulders? You may have ‘screen apnoea’, and the simple act of breathing properly could help. Breathing may also play a role in reducing the aches felt by chronic pain sufferers. Plus, why do we yawn, sneeze and get the hiccups?

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