Episode

The Body Sphere - Program podcast

ABC Radio National

Health, Alternative Health, Society & Culture

Get physical with Amanda Smith on ABC Radio National's The Body Sphere. It's a program about the human form and the way we use it as we create and compete, care and abuse, display and hide. Published every Sunday.

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What is the Alexander Technique?

February 6th, 2016

Episode 81 of 99 episodes

The Alexander Technique is used around the world by people ranging from performers, horse riders and swimmers...to knitters, nuns and funeral directors. What are its principles? Can it help you?

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