Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
August 6th, 2015
Episode 252 of 564 episodes
Do you wake up and jump out of bed overflowing with motivation every day? No? Most folks try to mentally charge themselves up… but is rarely works. The trick is to use an established routine,based onphysicalmovement, to get you moving. Want to try? I show you how to do it in 3 easy steps.