Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
June 13th, 2016
Episode 498 of 568 episodes
What Steven Covey called it “Sharpening The Saw," I call my 5 R’s. Slowing down to rest and recharge will always yield far better results that pushing through until you're exhausted. It's simple. Ritual, Rest, Rejuvenate, Reactivate. Repeat Ritualistically get out of bed every day and go for your dreams. Make sure you take breaks along the way to rest. Allow your body and mind a chance to rejuvenate. Then get up, reactivate and start moving toward your goals. Repeat the process until you reach them. The world easiest recipe for success - Stand up! Take a step! Repeat!