Gretchen Rubin

Gretchen Rubin

My experiments in the pursuit of happiness and good habits


A Little Happier: Stressed? Try This.

March 28th, 2016

Episode 239 of 540 episodes

It’s a Secret of Adulthood, and one that never fails me: When I give more to myself, I can ask more from myself. What are your healthy treats? We should all load ourselves with healthy treats! (Pictured: my idea of a healthy treat. Not for everyone, but works for me.) I hope you’re enjoying the new mini-episodes. I love doing them. Want to get in touch? I love hearing from listeners: Comment below Email us:[email protected] Connect on Twitter: @gretchenrubin and @elizabethcraft Call: (77 HAPPY 336) Comment on myFacebook Page Sign up to get an email alert whenever we release a new episode The post A Little Happier: Stressed? Try This. appeared first on Gretchen Rubin.

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