Gretchen Rubin

Gretchen Rubin

My experiments in the pursuit of happiness and good habits


Are You “Addicted” to Something?

August 20th, 2014

Episode 1 of 372 episodes

Every Wednesday is Tip Day, or List Day, or Quiz Day. This Wednesday: Are you “addicted” to something? The definition of “addiction,” and what people can become “addicted” to, are hotly contested issues. In everyday conversation, of course, people throw around the word “addicted” a lot, as in, “I’m addicted to Game of Thrones.” Addiction, whatever it might be, is …