July 13th, 2016
Episode 309 of 399 episodes
It’s time for the next installment of “Happier with Gretchen Rubin.” Update: We’ve heard from so many people about their signature colors, from episode 71; we’re going to do a Deep Dive soon. And despite her screaming, Elizabeth has now successfully ordered fabric for their banquette. Try This at Home: Get rid of something as soon as it becomes useless. Harder than it sounds! Elizabeth mentions Cheryl Strayed’s memoir Wild: From Lost to Found on the Pacific Crest Trail. Happiness Stumbling Block: How to cope when everything “turns to ashes” (as it did, for Elizabeth). Listener Question: Whitney asked about what to do about the fact that her very loving mother-in-law has given her a diaper bag that she doesn’t want. Elizabeth’s Demerit: Elizabeth has delayed going to the doctor for too long. We talk about the Four Tendencies framework — if you want to read more about it, look here. Gretchen’s Gold Star: I give a gold star to the New York Public Library’s collection of digital images that are in the public domain. Free to share and reuse. Beautiful, amazing! What a treasure trove! The beautiful collection I mention — Plante et Ses Applications ... The post Episode 73: Get Rid of Something Useless, What to Do When Everything “Turns to Ashes”–and Something Beautiful for Free. appeared first on Gretchen Rubin.