March 2nd, 2016
Episode 225 of 401 episodes
It’s time for the next installment of “Happier with Gretchen Rubin.” We’ve been doing the show for one year! Yay. We had a great time doing this anniversary show. Want to listen to our very first episode? Listen here. Try-This-at-Homes that have proved the most popular with listeners: The one-minute rule from episode 1 Updates to stay in touch easily from episode 2 Power Hour from episode 6 Take photos of every day life from episode 24 Set an alarm to remind yourself to go to bed from episode 18 Pick a one-word theme for the year from episode 26 Note: I thought my Four Tendencies book would be small, but it has turned out to be BIG. In fact, I was already working on my next big project! If you want to hear when my book about the Four Tendencies is ready, sign up here. Before-and-After stories from our listeners: So fascinating! Readers talked about using lots of different ideas. Abstainer vs. Moderator. The power of envy. Understanding that she’s a Questioner. Once again, I find myself talking about hard-boiled eggs and my The post Podcast 54: One-Year Anniversary! Our Most Popular Try-This-at-Home Tips, Before-&-After Stories, and Favorite Moments. appeared first on Gretchen Rubin.