Episode

Gretchen Rubin

Gretchen Rubin

My experiments in the pursuit of happiness and good habits

Website

Podcast 54: One-Year Anniversary! Our Most Popular Try-This-at-Home Tips, Before-&-After Stories, and Favorite Moments.

March 2nd, 2016

Episode 225 of 401 episodes

It’s time for the next installment of “Happier with Gretchen Rubin.” We’ve been doing the show for one year! Yay. We had a great time doing this anniversary show. Want to listen to our very first episode? Listen here. Try-This-at-Homes that have proved the most popular with listeners: The one-minute rule from episode 1 Updates to stay in touch easily from episode 2 Power Hour from episode 6 Take photos of every day life from episode 24 Set an alarm to remind yourself to go to bed from episode 18 Pick a one-word theme for the year from episode 26 Note: I thought my Four Tendencies book would be small, but it has turned out to be BIG. In fact, I was already working on my next big project! If you want to hear when my book about the Four Tendencies is ready, sign up here. Before-and-After stories from our listeners: So fascinating! Readers talked about using lots of different ideas. Abstainer vs. Moderator. The power of envy. Understanding that she’s a Questioner. Once again, I find myself talking about hard-boiled eggs and my The post Podcast 54: One-Year Anniversary! Our Most Popular Try-This-at-Home Tips, Before-&-After Stories, and Favorite Moments. appeared first on Gretchen Rubin.

Featured Podcast

Listen