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Gretchen Rubin

Gretchen Rubin

My experiments in the pursuit of happiness and good habits

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Podcast 68: Show Up on Time, Treat Yourself, and Elizabeth Is Excited about a Scanning App.

June 8th, 2016

Episode 286 of 399 episodes

It’s time for the next installment of “Happier with Gretchen Rubin.” Update: Keep sending us those “happiness hacks!” They’re fascinating. To hear about my happiness hack, it’s in episode 64. Remember, I’m doing weekly live videos on my Facebook Page about the podcast. To join the conversation, tune in Tuesdays at 1:00 p.m. Eastern. Also, for our next Very Special Episode, let us know: What’s the best advice you’ve ever received? For work, love, parenting, life…what really made the difference? Email us at podcast @ gretchenrubin .com, comment below, or best of all, call us. We’d love to hear your voice as you tell the story. (77 HAPPY 336). Try This at Home: Show up on time. First question: why are you late? Better Than Before Habit Strategy: The Strategy of Treats. This is such a delightful strategy! One of our favorite topics. If you want to get your own Tendency mug, you can order one here. Listener Questioner: Ashley is an Obliger, who wants budget better, but the idea of external accountability is tough; she doesn’t want anyone to tell her what to do. So how to get that accountability? If you want the starter kit for launching ... The post Podcast 68: Show Up on Time, Treat Yourself, and Elizabeth Is Excited about a Scanning App. appeared first on Gretchen Rubin.

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