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Gretchen Rubin

Gretchen Rubin

My experiments in the pursuit of happiness and good habits

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Research shows that September Really IS the Other January.

September 16th, 2016

Episode 350 of 401 episodes

I’ve written many times about how for me, September is the other January — a clean slate, a fresh start, a chance to use new pencils, fresh notebooks, and begin again. In fact, in my book Happier at Home, I did a happiness project that stretched from September to May, to take advantage of September’s clean slate. So I was fascinated to read a piece in the Wall Street Journal yesterday, “Now Is the Real New Year” by Anne Marie Chaker. Some interesting points about why people make resolutions in September: with the start of school, families get back into routines, and that helps people get organized and set goals January is a tough time for resolutions, because of post-holiday exhaustion summer efforts can get derailed because of vacation September is one of the biggest months for enrolling in weight-loss programs, going to the gym, and cooking at home people often change their hair style in September people often take steps to change careers in September, and work on household budgets September is now bigger than June as a time to get married; it’s second only to October How about you? Do you feel like September is a time for a fresh start? The post Research shows that September Really IS the Other January. appeared first on Gretchen Rubin.

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