Episode

The Jillian Michaels Show

Jillian Michaels

Health, Fitness & Nutrition, Self-Help, Sports & Recreation

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Fitness & Nutrition 28
Health 85

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

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Defining Goals and Dr. V's Top 7

December 16th, 2011

Episode 81 of 461 episodes

Then Dr. Katja Van Herle (board certified UCLA endocrinologist) joins Jillian with her Top 7 Ways to Stay on Track Over the Holidays. And still time for Jillian to answer questions on fitness, nutrition, inspiration and overall wellness.

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