The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

Chart Positions

Alternative Health 3
Health 17

The Meditation Podcast is a free podcast designed to help you learn and benefit from meditation in your everyday life. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.


The Meditation Podcast cover

Need and Transformation

July 15th, 2016

In today's meditation, we transform a need for someone else, using the power of our own breath and expansion. By transforming need into fulfillment, we turn the energies of stagnation into creativity, resentment into joy, sickness into health, and fear into love. By focusing on needs outside of our own, we increase our power to heal ourselves...

Featured Podcast

The Meditation Podcast cover


May 27th, 2016

In today's meditation, we dive a little deeper, stir up still waters, break through walls, transform pain, resolve the past, repair DNA, breathe new life into every part of our selves, and begin to flow effortlessly toward our truest and highest forms. Use this meditation daily, ideally first thing in the morning, until you experience a profound...

The Meditation Podcast cover

Healing From Heartbreak

April 22nd, 2016

In today's episode, we use meditation to heal our broken hearts. This healing allows us to open our hearts, and reminds us that we are worthy to give and receive love.

The Meditation Podcast cover

Moving Meditation

March 13th, 2016

Meditation is not always about sitting still. Rather, it involves applying awareness to any act. In today's meditation, we draw on ancient practices of moving with the breath, to cultivate the body's natural flow of energy.