Episode

The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

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Health 114
Alternative Health 15

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.

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Eleven - The Healing Smile

July 7th, 2009

Episode 11 of 45 episodes

Today's meditation is the Healing Smile. This is based on a Chinese qigong meditation, which I first learned in Kenneth Meadows' book Shamanic Experience, and which he called the Inward Smile. By directing a smile inward, we send gentle, loving, accepting and healing energy to every organ in our bodies.

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