Episode

The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

Chart Positions

Alternative Health 11
Health 74

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.

Website

Four - Healing Series, Part 1

January 16th, 2007

Episode 4 of 43 episodes

This meditation is part One of a series that focuses on deep-level healing. Healing begins in our consciousness. Our mental and emotional states play a big part in our health. It is natural to feel a full range of emotions. However, when we hold onto anger, resentment or guilt, and these feelings are not processed and released, they stagnate within the body, causing illness and dis-ease. This meditation, which can be used daily, can help you process these feelings, and bring about total well being.

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