The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

Chart Positions

Alternative Health 3
Health 28

The Meditation Podcast is a free podcast designed to help you learn and benefit from meditation in your everyday life. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.


Need and Transformation

July 15th, 2016

Episode 35 of 36 episodes

In today's meditation, we transform a need for someone else, using the power of our own breath and expansion. By transforming need into fulfillment, we turn the energies of stagnation into creativity, resentment into joy, sickness into health, and fear into love. By focusing on needs outside of our own, we increase our power to heal ourselves and the world.

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