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The Meditation Podcast

Rebuilding Self Confidence

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Rebuilding Self Confidence

April 30th, 2017

We have all experienced moments in our lives when our confidence failed. We may have doubted our abilities, our appearance, our goals, or our dreams. This doubt may have come from trauma, mental or emotional abuse, or a simple fear of being ourselves. When we break free of these doubts, we begin to experience moving forward in our lives, with infinite success in our dreams and ambitions. In today's meditation we release our doubts and fears, to rebuild our self-confidence.