Episode

The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

Chart Positions

Alternative Health 5
Health 23

The Meditation Podcast is a free podcast designed to help you learn and benefit from meditation in your everyday life. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.

Website

Seventeen - Renewal

December 31st, 2011

Episode 17 of 37 episodes

The word "renew" means "to begin again". Whatever changes we wish to make in our lives, the renewal starts within. As we release old habits and emotions, we make room for powerful healing and regeneration. In this meditation we refresh ourselves in body, mind, and spirit, allowing us to truly begin again.

Featured Podcast

Listen