The Meditation Podcast

Jesse and Jeane Stern

Health, Alternative Health, Self-Help, Religion & Spirituality, Other, Spirituality

Chart Positions

Health 29
Alternative Health 5

The Meditation Podcast is a free podcast designed to help you learn and benefit from meditation in your everyday life. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.


Thirteen - Finding Your Voice

October 13th, 2011

Episode 13 of 39 episodes

Through the course of our daily lives, it's possible for us to forget how to express our true selves. This can manifest as shyness, sore throat, vocal polyps, even a complete loss of the speaking or singing voice. In today's meditation, we make sound in our bodies, allowing our vocal cords to simply vibrate.

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